A Literary Prescription for
The feeling of being small in the best possible way, standing in front of something far bigger than yourself.
Awe is what comes over you when you meet something so vast, so beautiful, or so far beyond your understanding that for a moment your usual sense of yourself goes quiet. It might arrive in a great cathedral, or a piece of music, or the sudden realisation of how old the universe is, or the face of a newborn. Psychologists have started calling it one of the most quietly powerful emotions we have, the one that shrinks the ego and widens the heart. In a busy, distracted life it’s easy to lose the knack of it. These books, poems and quotes are here to help you find your way back to wonder, and to that humbling, steadying feeling of being small in the best possible way.
“The most beautiful thing we can experience is the mysterious. It is the source of all true art and science.”Albert Einstein The World As I See It, 1931
Books
The best books about awe come at wonder from every direction: the science of it, the search for it, and stories that simply produce the feeling in you. These six are a mix of non-fiction and novels, chosen to make the world feel large again.
Awe: The New Science of Everyday Wonder
Keltner has spent decades studying awe in a laboratory, and this is the book where he lays out what he’s found: that awe is good for us in measurable ways, that it quiets the self-obsessed part of the mind, and that it’s far more available in ordinary life than we think. He calls the everyday sources the eight wonders of life, from music to moral beauty to the birth of a child. It’s warm, rigorous and quietly moving, and it will send you looking for wonder in places you’d stopped noticing it.
Pollan set out to write a level-headed account of the science of psychedelics and ended up writing one of the great modern books about awe itself: what it means to have the walls of the ordinary self dissolve, and to feel connected to something enormous. You don’t have to have any interest in the drugs to be gripped by it. It’s really about the mystical experience, why human beings keep seeking it, and what it might be for. Curious, careful and full of wonder.
Nobody has ever made the sheer scale of the universe feel as thrilling, or as humbling, as Sagan does here. He writes about the age of the stars and the strangeness of matter with the plain wonder of someone who never got over how astonishing it all is. Reading it is the fastest way I know to feel pleasantly small. If awe for you means the vastness of time and space and the miracle that we’re here to notice any of it, start with this.
A crew, including a Jesuit priest, travels to make first contact with life on another world, and the novel becomes a profound meditation on awe and faith and what happens when wonder and catastrophe arrive together. It’s a first-contact story on the surface and a deep, unsettling book about God and meaning underneath. Few novels sit so honestly with the terror that lives right next to awe. Beautiful, and not easily forgotten.
Six stories nested inside each other across centuries, from the nineteenth-century Pacific to a far-future ruin, each echoing the others in ways you only feel as the whole thing clicks together. The awe here is at the scale of it, the sense of lives connected across enormous distances of time, small acts rippling forward in ways nobody could have seen. Ambitious and dazzling, and it leaves you with the strange, expansive feeling that everything is joined up.
A circus that appears without warning and is open only from dusk till dawn, full of tents that hold impossible things. Morgenstern is really writing about enchantment, the childlike wonder of a made thing so beautiful you can’t quite believe it exists. When you want awe of the simplest, most delighted kind, the kind that widens your eyes rather than humbles you, this is the one. Pure, immersive, gorgeously imagined escapism.
Poems about wonder
Poets have always been in the awe business. These three reach for the same thing from different centuries: the infinite hiding inside the ordinary, and the feeling of standing before something too large to hold.
From “Auguries of Innocence”
William Blake, c. 1803
Four lines, and they may be the most concentrated statement of awe in the language. Blake’s whole point is that the vastness you’re looking for isn’t only in cathedrals and galaxies. It’s in the smallest thing, if you can slow down enough to really see it. Keep this one somewhere close for the days the world has gone flat and grey. It’s an instruction as much as a poem.
From “Aurora Leigh”
Elizabeth Barrett Browning, 1856
Barrett Browning draws the sharpest possible line between the two ways of moving through the world. One person sees the ordinary catch fire with something holy and stops, humbled. The other stays busy, heads down, missing it. Awe, she’s saying, is mostly a matter of attention, of being the sort of person who looks up. It’s a bracing little challenge of a passage, and a lovely one.
From “The World”
Henry Vaughan, 1650
Vaughan opens with a vision so large it barely fits in words: eternity as a ring of pure, endless light, with all of time turning small beneath it. It’s awe in its oldest sense, the mind stretched past its own edges by something vast and calm and shining. He wrote it in the 1650s, and it still does the thing a good awe poem does, which is make you feel the size of what you usually walk around ignoring.
Quotes & Prose
Short lines to keep somewhere you’ll see them, for the days the world has stopped surprising you.
The world will never starve for want of wonders, but only for want of wonder.
G. K. Chesterton
I did not ask for success; I asked for wonder. And you gave it to me.
Abraham Joshua Heschel
That is happiness; to be dissolved into something complete and great.
Willa Cather
It was through the feeling of wonder that people first began to philosophise.
Aristotle
From Georgia
A meditation and a couple of practices of mine, for widening the view when life feels small.
Connecting With Universal Balance
A meditation for widening your sense of things, settling into the quiet awareness that you are part of something far larger than yourself.
Listen Now For Free
You Can’t Build a Future You Can’t Imagine
A reflection on using imagination as the very first tool of any real change — you have to picture it before you can build it.
Read the Essay →
The 21-Day Meditation Course
Three weeks of short, guided meditations to help you build a calm, steady daily practice, and a habit of paying closer, quieter attention to your days.
Start the 21-Day Course →Questions people ask
Start with Awe: The New Science of Everyday Wonder by Dacher Keltner if you want to understand the feeling and how to find more of it, or The Night Circus by Erin Morgenstern if you’d rather just be swept into wonder by a story. If a book feels like too much today, scroll down to the poems and read Blake’s “Auguries of Innocence,” which holds the whole of awe in four short lines.
Fiction does it fastest. The Night Circus by Erin Morgenstern and The Sparrow by Mary Doria Russell both leave you a little changed, one through enchantment, one through the sheer vastness of what’s out there. Or read Carl Sagan’s Cosmos a chapter at a time and let the scale of things do its quiet work on you. You don’t have to read in order, or finish anything.
A few worth keeping: “Wisdom begins in wonder” (Socrates), “The world will never starve for want of wonders, but only for want of wonder” (G. K. Chesterton), and “I asked for wonder, and he gave it to me” (Abraham Joshua Heschel). You’ll find these and more in the quotes section above.
It genuinely can. Awe is mostly a matter of attention, of noticing how strange and large the ordinary world actually is, and the right book quietly retrains that attention. A good writer stands next to you, points, and says: look at this. And all at once you can.