A Literary Prescription for

Ageing

For those discovering that the territory of later life is stranger and richer than anything they were told.

Ageing is the one territory nobody maps honestly in advance. The young cannot imagine it. The middle-aged resist it. And those inside the later chapters of their lives discover what literature has always known: that it is stranger, richer, and more interesting than anything the brochures suggested. This is not a page about staying young, or about fighting the inevitable. It is about navigating, with honesty and good company, a passage that every human being makes — and that deserves at least as much attention as any of the others.

Books Poetry Quotes & Prose
“An aged man is but a paltry thing,
a tattered coat upon a stick, unless
soul clap its hands and sing, and louder sing
for every tatter in its mortal dress.”
W.B. Yeats “Sailing to Byzantium”, 1928

Books

Prescribed reading

These books refuse the conventional story of ageing as mere decline. They offer something more honest and considerably more interesting: what the long view actually looks like from the inside, in all its difficulty and unexpected grace.

01

The Gift of Years

Joan Chittister · 2008

Chittister is a Benedictine nun, a theologian, and one of the wisest voices writing about the interior life. In this book she turns her attention to the spiritual territory of growing older — not as a problem to be managed but as a distinct and valuable phase of human development with its own gifts. Each short chapter takes a theme: rest, time, memories, wisdom, limitations, purpose — and considers it with a clarity and depth that is rare in writing about ageing. This is not a cheerful book about positive thinking. It is an honest book about what later life demands and what it offers. For anyone who has arrived at the second half of life wondering what it is for, Chittister offers some of the most intelligent companionship available.

02

Olive Kitteridge

Elizabeth Strout · 2008

Olive Kitteridge is difficult, opinionated, frequently wrong, and completely, gloriously alive. Strout’s Pulitzer Prize-winning novel in stories follows Olive through her middle and later years in a small coastal town in Maine — her marriage, her grief, her failures of kindness and her moments of unexpected tenderness. What is so remarkable about the book is that Olive is allowed to be fully human in the way that older women in fiction rarely are: unglamorous, uncompromising, capable of great love and great damage, still changing at seventy. For readers who are tired of being offered either graceful decline or improbable radiance as the only models for later life, Olive Kitteridge is a revelation.

03

Being Mortal

Atul Gawande · 2014

Gawande is a surgeon who became troubled by the way medicine handles ageing and dying — treating both as problems to be solved rather than experiences to be navigated with dignity and care. This book is the result of his thinking: part medical journalism, part philosophy, part deeply personal reckoning with what it means to grow old and what it means to die well. He is not morbid. He is clear-eyed, compassionate, and full of stories of real people that stay with you. Being Mortal is for anyone who wants to think honestly about the later chapters of life — their own, or someone they love — without the usual evasions. It may be the most useful book about ageing written in the last twenty years.

04

At Seventy: A Journal

May Sarton · 1984

May Sarton kept journals throughout her life, and they are among the most honest records of a woman’s interior life in the twentieth century. At Seventy, written in her seventieth year, is perhaps the finest of them — a daily account of what it actually feels like to inhabit a seventy-year-old body and mind, to be creative and passionate and sometimes furious, to deal with the losses of age while refusing to become smaller. Sarton is not sentimental. She is direct, and sometimes impatient, and very funny. She writes about friendship, about flowers, about the difficulty of finishing books, about what it costs to be a woman who has lived on her own terms. For any woman navigating her later decades and wondering if she is alone in the complexity of what she feels, Sarton is magnificent company.

Poetry

For when prose is not enough

Poets have been among the most honest witnesses to ageing. They do not soften it, but they find within it a richness that youth, for all its advantages, cannot yet see. These three poems have endured because they tell the truth about the season.

“Warning”

Jenny Joseph, 1961

When I am an old woman I shall wear purple
with a red hat which doesn’t go, and doesn’t suit me.

Joseph’s poem has become so beloved it is sometimes dismissed as greeting-card verse — which is deeply unfair. Read it in full and it is something subversive: a declaration that the later years of a woman’s life are not a time for further diminishment, for quietening down, for making herself acceptable. They are a time for reclaiming the self that social convention has always wanted her to suppress. The purple and the red hat are not eccentric jokes. They are a manifesto. One of the most important poems ever written about what it means to be a woman growing older.

“Sailing to Byzantium”

W.B. Yeats, 1928

Once out of nature I shall never take
my bodily form from any natural thing,
but such a form as Grecian goldsmiths make
of hammered gold and gold enamelling
to keep a drowsy Emperor awake;
or set upon a golden bough to sing
to lords and ladies of Byzantium
of what is past, or passing, or to come.

Yeats wrote this poem at sixty-two, and it is one of the great meditations on ageing and art in any language. The ageing body — “a tattered coat upon a stick” — becomes the occasion for a voyage toward something permanent and made: the art that outlasts flesh. The poem does not console by pretending the body’s decline doesn’t hurt. It consoles by asking what remains when it does — and finding, in the soul that still sings louder for every tatter, something that neither youth nor time can touch.

“To Autumn”

John Keats, 1819

Season of mists and mellow fruitfulness,
close bosom-friend of the maturing sun;
conspiring with him how to load and bless
with fruit the vines that round the thatch-eves run.

Keats wrote this ode at twenty-three, which makes its wisdom about maturity and harvest all the more remarkable. It is a poem in defence of autumn — against those who mourn that spring is over, Keats asks: where are the songs of spring? Then, immediately: “Ay, where are they? Think not of them, thou hast thy music too.” Every season has its own beauty, its own particular abundance. Autumn’s is the heaviest and the most hard-won. For those in the later season of their lives who have been taught to miss what they were rather than inhabit what they are, this is a poem to read slowly, and more than once.

Quotes & Prose

Lines to keep

Lines that refuse the false consolations about ageing — and quietly insist on the real ones.

Grow old along with me! The best is yet to be,
the last of life, for which the first was made.

Robert Browning “Rabbi Ben Ezra”, 1864

It takes a long time to become young.

Pablo Picasso

The afternoon of human life must also have a significance of its own, and cannot be merely a pitiful appendage to life’s morning.

Carl Jung

Old age is not a disease. It is strength and survivorship, triumph over all kinds of vicissitudes and disappointments, trials and illnesses.

Maggie Kuhn

Forty is the old age of youth; fifty is the youth of old age.

Victor Hugo