A Literary Prescription for

Alzheimer’s & Dementia

For the particular grief of losing someone slowly, while they are still here.

Dementia brings a grief that does not match any of the usual templates — you are mourning someone who is still alive, still in front of you, and yet increasingly elsewhere. It is exhausting, disorienting, and frequently isolating, because so few people understand what it is actually like unless they have lived it themselves. The books, poems, and words gathered here are for both the caregiver and the person living with the diagnosis, and for the strange, ongoing grief that belongs to both.

Books Poetry Quotes & Prose
“The things that make me who I am are falling away, but my husband says he loves the woman I am even now.”
Lisa Genova, Still Alice

Books

Prescribed reading

Books for both sides of this particular kind of loss — living with it, and caring for someone who is.

01

The 36-Hour Day

Nancy L. Mace & Peter V. Rabins · 1981

The definitive practical guide for families caring for someone with dementia, now in multiple updated editions, this book has helped generations of caregivers understand what is happening medically and how to navigate the daily realities — from communication strategies to practical safety concerns to the difficult decisions about long-term care. It is comprehensive without being overwhelming, and genuinely useful at every stage.

02

Somebody I Used to Know

Wendy Mitchell · 2018

Mitchell, diagnosed with young-onset dementia at fifty-eight, writes from inside the experience itself — describing with extraordinary clarity what it is like to watch your own mind change, and how she has continued to build a meaningful life regardless. For readers living with a diagnosis themselves, Mitchell’s first-person account is rare and invaluable; for caregivers, it offers insight into an experience usually only described from the outside.

03

Where the Light Gets In

Kimberly Williams-Paisley · 2016

Williams-Paisley writes about her mother’s dementia diagnosis with the particular candour of someone willing to describe the relationship as it actually was — complicated, sometimes strained, ultimately full of a love that found new forms as the disease progressed. For caregivers whose relationship with the person they are caring for was never simple, this memoir offers honest, unsentimental company.

04

Dementia Reimagined

Dr. Tia Powell · 2019

Powell, a physician and bioethicist, challenges the common framing of dementia as pure tragedy and loss, arguing for an approach that recognises personhood and the possibility of meaning throughout the disease’s progression. For families struggling with grief alongside care, Powell offers both medical clarity and a genuinely different way of holding the experience.

05

Elizabeth Is Missing

Emma Healey · 2014

Maud, in the grip of worsening dementia, is convinced something has happened to her friend Elizabeth, and the novel unfolds as both a mystery and an unusually precise portrait of what it feels like from the inside to lose your grip on time and memory. Healey never lets the device overwhelm the person, which is exactly why it works.

06

The Notebook

Nicholas Sparks · 1996

Best known as a love story, the novel’s quieter second half is about an elderly husband reading his own life back to his wife each day, in the hope that the story of them might reach her through the dementia that has taken so much else. It is sentimental, and it is also a fairly accurate picture of what devoted daily care can look like.

Poems about alzheimer’s & dementia

For when prose is not enough

Poems for the strange, ongoing grief of this particular kind of loss.

“How Do I Love Thee?” (Sonnet 43)

Elizabeth Barrett Browning, 1850

How do I love thee? Let me count the ways.
I love thee to the depth and breadth and height
My soul can reach, when feeling out of sight
For the ends of being and ideal grace.
I love thee to the level of every day’s
Most quiet need, by sun and candle-light.
I love thee freely, as men strive for right.
I love thee purely, as they turn from praise.
I love thee with the passion put to use
In my old griefs, and with my childhood’s faith.
I love thee with a love I seemed to lose
With my lost saints. I love thee with the breath,
Smiles, tears, of all my life; and, if God choose,
I shall but love thee better after death.

Browning’s sonnet insists love can outlast even death, which is exactly the claim dementia caregivers are often asked to hold onto when the person in front of them no longer recognises their face. The love does not require their recognition in order to remain true.

“Funeral Blues” (extract)

W.H. Auden, 1938

He was my North, my South, my East and West,
My working week and my Sunday rest,
My noon, my midnight, my talk, my song;
I thought that love would last forever: I was wrong.

Auden’s grief poem speaks to the particular sorrow of losing someone who was your entire compass — relevant to dementia caregivers grieving the loss of the person they knew while their body remains. The poem’s final, devastating admission — I was wrong — names the shock of love’s limits without flinching.

“Alzheimer’s”

William J. Harris, 2023

You lose
Your place
Like
In a
Book
You lose
The page
In the book
Of your life

Harris’s spare, fragmented lines enact the disorientation they describe — the poem loses its own place the way memory does, one image slipping before the next takes hold. Published in Poetry magazine in 2023, it is a rare piece of dementia writing that shows rather than explains the experience of losing your thread.

Quotes & Prose

Quotes about alzheimer’s & dementia to keep

For the long days of caregiving, and the grief that has no clear end point.

I am not what I was, but I am still here.

Wendy Mitchell

They may forget what you said, but they will never forget how you made them feel.

Carl W. Buehner

I lost the word for moon the other day. I described it, and my friend gave me the word back.

Wendy Mitchell, Somebody I Used to Know

There are only four kinds of people in the world — those who have been caregivers, those who are currently caregivers, those who will be caregivers, and those who will need caregivers.

Rosalynn Carter

She might not remember what I told her five minutes ago, but she still knows I’m someone who loves her. That is not nothing. Some days, it is everything.

Georgia Clare

From Georgia

A little steadiness, for you

Small, calming practices for the carer and the cared-for alike — something to come back to on the harder days.

Guided meditation

Gratitude for Small Comforts

A gentle practice for finding something to hold on to in an ordinary day, when so much else feels like it is being taken.

Listen Now For Free
Personal essay

Grieving Someone Who Is Still Alive

On loving someone who is here and not here, and the particular grief nobody sends a card for.

Read the Essay →
The 21-Day Meditation Course

The 21-Day Meditation Course

Three weeks of short, guided meditations to help you build a calm, steady daily practice — gently softening how you meet stress, anxiety and overwhelm, one day at a time.

Start the 21-Day Course →
The Inner Peace Toolkit

The Inner Peace Toolkit

2 guided meditations, an Inner Peace Journal, an affirmations eBook, 10 printable affirmation prints and 10 calming phone wallpapers — small daily practices to come back to whenever you need to slow down and reconnect with yourself.

Explore the Toolkit →

Questions people ask

Reading for Alzheimer’s & Dementia

Where should I start?

If you only read one thing, begin with The 36-Hour Day by Nancy L. Mace & Peter V. Rabins. The definitive practical guide for families caring for someone with dementia, now in multiple updated editions… And if a whole book feels like too much today, scroll to the poems below — “Alzheimer’s” by William J. Harris can be read in a minute and asks nothing of you.

What if I can’t face a whole book right now?

Start small. The Notebook by Nicholas Sparks is the gentlest way in — short enough to finish in one sitting and return to whenever you need it. Or begin with the poems and the lines to keep further down the page. You don’t have to read in order, or finish anything.

What are some good quotes about alzheimer’s & dementia?

Quotes about alzheimer’s & dementia worth keeping include “I am not what I was, but I am still here.” (Wendy Mitchell), “They may forget what you said, but they will never forget how you made them feel.” (Carl W. Buehner) and “I lost the word for moon the other day. I described it, and my friend gave me the word back.” (Wendy Mitchell). You’ll find these and more in the quotes section above.

Can reading really help with alzheimer’s & dementia?

It genuinely can. A book won’t undo alzheimer’s & dementia, but the right one makes you feel less alone in it — someone else has felt this exact thing and found words for it, and being understood, even by a stranger on a page, is its own quiet relief.

Curated by Georgia Clare, author of Quote Therapy — now in paperback & Kindle.
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